Oven Baked Chicken Breast: Easy & Delicious

This is my absolute favorite way to make Oven Baked Chicken Breast! It’s seasoned so well and bakes up super juicy every time. It’s just brilliant for planning your meals ahead or when you fancy a simple, healthy main dish without lots of work. Seriously, this Oven Baked Chicken Breast recipe is a real winner and so easy to make!

Oven Baked Chicken Breast Recipe Details

Ingredients for Your Amazing Oven Baked Chicken Breast

How to Make Juicy Oven Baked Chicken Breast

Making delicious Oven Baked Chicken Breast is easier than you think! Let’s get to it:

1. Prep Time! First things first, get your oven heating up to 400°F (that’s about 200°C). Lightly grease a 9×13 inch casserole dish. This will stop your lovely chicken from sticking.
2. Flatten the Chicken: Place your chicken breasts between two pieces of plastic wrap. Now, grab a rolling pin or the flat side of a meat mallet and gently pound the chicken until it’s about 0.5 – 0.75 inches thick all over. This really helps it cook evenly! Rub the olive oil all over your flattened chicken breasts.
3. Season it Up: In a small bowl, mix together the light brown sugar, garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper. Sprinkle this yummy seasoning mix all over both sides of the chicken, and then gently rub it in. Don’t be shy with the seasoning; it’s what makes this Oven Baked Chicken Breast so tasty!
4. Time to Bake: Place your seasoned chicken into the casserole dish you prepared earlier. Dot each chicken breast with a few small pieces of the diced butter. Now, pop it into your hot oven and bake for about 18-20 minutes. The best way to know it’s done is when a meat thermometer shows an internal temperature of 165°F (74°C). For some lovely browning on top, you can switch the oven to broil (grill) for the last 1-3 minutes. Just keep a close eye on it so it doesn’t burn! Serve your perfect Oven Baked Chicken Breast straight away.

Cook’s Notes, Tips, and Fun Variations for Your Oven Baked Chicken Breast

Okay, here are some important things I’ve learned for making the best Oven Baked Chicken Breast:

• Don’t Skip Pounding! I know, pounding the chicken seems like an extra step, but trust me, it really does make a difference! Your chicken will be so much more tender and cook nice and evenly.
• Season Generously: Make sure you get that seasoning all over – front, back, everywhere! This is how you get amazing flavour in every single bite of your baked chicken.
• No Overbaking, Please! This is super important. Overbaked chicken is dry, and nobody wants that. A meat thermometer is your best friend here to check it’s cooked to 165°F. It’s the most accurate way to get perfectly cooked roasted chicken breast in oven every time.
• Butter or No Butter? You can skip the butter if you really want to, maybe use a bit more olive oil instead. But, I’ve found the butter adds a bit more juiciness and flavor. It’s still good without it, though!
• Sugar Swap: If you don’t have light brown sugar, regular sugar is okay. You can even leave it out if you need to, but it does add a lovely touch to the taste.
• Your Own Spice Mix: Feel free to change up the seasonings! If there’s something you don’t like, leave it out. Or, try your own favorite spices. This easy baked chicken recipe is great for experimenting.
• Making Ahead & Leftovers: These Baked Chicken Breasts are brilliant for meal prep! You can keep cooked chicken in the fridge in an airtight container for up to 3 days. It’s great diced or shredded in salads, casseroles, soups, or sandwiches.

Oven Baked Chicken Breast Nutrition Information (per serving, estimate)

(Nutrition is an estimate and can change based on exact ingredients and brands used.)

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Frequently Asked Questions (FAQ) About Oven Baked Chicken Breast